Saturday, June 30, 2012

Babycakes: Raspberry Scones

When researching g-free cookbooks at our local library, the selection was minimal - 2 cookbooks.  I like to borrow a book before making a decision about purchasing.  So, I requested Babycakes by Erin McKenna based solely on the book jacket.  I have to admit I thought the title was cute, the cover photo even cuter.  I waited for the book to arrive and headed to the library as soon as I got the call that it had arrived!  Immediately, I scanned the book which has delightful retro-style images.  But, as I scanned the ingredients in multiple recipes, I quickly became discouraged.  Although I'm an "avid" baker, I tend to use boxes and mixes that I happily and confidently modify.  I was scanning ingredients such as spelt flour(which is not gluten-free), coconut oil, fava bean flour, agave nectar, brown rice flour, coconut flour and dry soy milk powder!  At first glance I was overwhelmed, closed the book and thought - forget it.  But it sat on my kitchen counter not due back at the library for another two weeks, with that cute cover beckoning me.  So, I opened to the forward and began reading the author's story.  She acknowledges the somewhat daunting list of ingredients, so, I thought, "Well, ok at least she gets that this could be overwhelming".

Now, to find these unusual ingredients.  I checked with my preferred supermarket(25 miles away) for these ingredients with NO LUCK:(  I checked the "local" (20 miles away) organic supermarket.  I was in luck - they had the coconut oil ($8.79 for a 14oz jar) and the fava flour ($5.59 for 1 1/2 pounds).
I decided to start with the Raspberry Scone Recipe.  Unfortunately, it's not a g-free recipe so I had to substitute Bobs Red Mill All Purpose Flour for the Spelt Flour.  This was my first foray using coconut oil and using Agave Nectar as anything other than pancake syrup.
The recipe was painless - actually it was fun!  The baking scones smelled delicious, looked beautiful and tasted (in the words of my 9 year old) "Scrumptious"!







Yum!

Thursday, June 28, 2012

De-Mystifying the Gluten Free Diet

A special thanks to both Gurneys Inn Resort Spa & Conference Center, Montauk, NY for hosting a FREE seminar entitled "De-Mystifying the Gluten Free Diet" and facilitated by Stefanie Sacks, MS CNS.  Stefanie presented a wonderful overview of the difference between gluten intolerance and Celiac Disease held a Q&A and offered terrific information regarding nutrition and living a healthy lifestyle.  Gurneys Inn provided a complimentary and delicious tasting of several gluten-free items from their menu.  Gurneys Inn has an amazing view and is a beautiful place to dine.
For more information on Stefanie including her blog, television show and upcoming workshops, please visit her website!





Wednesday, June 27, 2012

Ian's Chocolate Chip Cookie Buttons

My kids and I, yes I tasted them to see what all the complaining was about, are not fans of Ian's Gluten-Free Chicken Nuggets.  
However, we decided to take a risk and try Ian's Gluten-Free Chocolate Chip Cookie Buttons.  My son loves them!  They are packaged in lunch-box sized pouches - making them a fun addition for your childs' lunch box, camp bag or beach bag.  I keep a pouch stashed in my car for "emergencies".  I feel good about giving these to my son as there are no preservatives, artificial flavors or colors.
However, a HUGE disclaimer.  This product is g-free according to ELISA gluten. testing methods as determined by the World Health Organization.  But, the Cookie Buttons are manufactured in a facility that also processes wheat.  So, use your discretion when making the decision to purchase these for your CD child.
I order Ian's Cookie Buttons a case at a time from Amazon.com as they are hard to find on supermarket shelves.
Ian's also has a website with a Fun Station for Kids!